We've all experienced it: the pressure of responsibilities, looming deadlines, and tough decisions. It can feel like a precarious tower of Jenga blocks, one wrong move, and everything collapses.

In this episode of the HerBusiness podcast we're delving deep into a topic that affects us all: those overwhelming moments when it feels like we're 'losing it.'

We'll explore why “sanity breakdowns” occur and how they might actually be stepping stones towards success.

Listen to hear:

-> Understanding the triggers of sanity breakdowns

-> The importance of reconnecting with our vision during overwhelming times

-> Strategies to manage stress and balance work-life commitments

-> Recognising and seeking support when needed

-> Embracing “sanity breakdowns” as opportunities for growth and realignment

"The key to realising a dream is to focus not on success but significance, and then even the small steps and little victories along your path will take on greater meaning." — Oprah Winfrey

Mentioned in This Episode:

• HerBusiness Network
• HerBusiness LIVE

Hello everyone, I'm Suzi, your host, and welcome to another inspiring episode of the HerBusiness podcast. In today's episode, I'm speaking to you from one of my favourite spots on the planet, sharing with you why surrounding ourselves with positivity is essential, and how it can be a driving force behind our success.

My Journey: From New York to Inspirational Spaces
Today, I'm reflecting on my experiences in the vibrant city of New York and discussing its significant impact on me, both personally and professionally. I delve into how our environment influences our thoughts, emotions, and actions, and share anecdotes from my personal journey.

The Power of Inspirational Spaces
Let's explore together how certain environments can light up our creativity and ambition. I'll share my experiences in New York City's diverse landscapes, and emphasise the transformation that an inspiring environment can trigger. I'll show you how these spaces have fueled my drive to achieve more.

Translating Physical Inspiration into a Virtual Experience
Recognising that not all of us can physically visit inspiring places, I'll share how, in this digital era, we can create and access inspirational spaces virtually. I'll introduce you to HerBusiness LIVE, a virtual experience designed to empower, inspire, and drive you, especially if you're a woman in business.

Crafting Your Personal Inspirational Space
I want to invite you to think about how you can create your own inspiring environments. I'll suggest a few ideas about designing your workspace, surrounding yourself with positive influences, cultivating a positive mindset, embracing industry trends, and immersing yourself in learning.

Special Offer: HerBusiness LIVE
If you are looking to immerse yourself in an inspiring virtual experience, I have an exclusive early bird offer for the upcoming HerBusiness LIVE session. This event promises an entire day of inspirational talks, networking opportunities, practical workshops, and the company of a supportive community of like-minded women in business—all from the comfort of your home.

Get all the details at www.herbusinesslive.com

I want to emphasise the importance of creating and immersing ourselves in inspiring spaces and the transformative power they hold. I urge you all to take inspired action, fostering a more authentic connection with your work, and making impactful progress.

Mentioned in This Episode:

-> HerBusiness Network

-> HerBusiness LIVE

-> Kaye Ure - Styling Individuals

What do you do to stay positive and enthusiastic in tough times? How do you keep your enthusiasm alive when you’re not hitting your business goals as quickly as you’d like to?

For example, what happens to your mood when you’ve lost your biggest client or even when trying all the new marketing strategies, and nothing seems to be sticking?

Running a business can be challenging. This episode focuses on staying positive in tough times and keeping your business enthusiasm alive.

We share practical strategies to help you stay inspired and motivated, regardless of obstacles.

Mindset and Attitude: Cultivating Positivity
A positive mindset and attitude are powerful tools for staying motivated during tough times. Practising gratitude, reframing negative thoughts, and surrounding yourself with positive influences can help you maintain a positive outlook, find creative solutions to challenges, and inspire others around you.

Self-Care and Stress Management: Nurturing Yourself
Prioritising self-care and finding healthy ways to cope with stress is essential for managing the challenges of running a business. Investing in yourself, your network, and your education, as well as establishing personal routines and morning rituals for self-mastery, can help you stay balanced, focused, and ready to tackle whatever comes your way.

Adaptability and Resilience: Embracing Change
Learning from setbacks and staying flexible in the face of change are crucial skills for any business owner. You can innovate and improve your business by staying adaptable and resilient, ensuring it thrives even during tough times.

Connection and Support: Building a Strong Network
Building connections with other business owners and finding support is essential to maintaining enthusiasm for your business. Seeking out a mentor, joining a peer accountability group, and connecting through networking events and brainstorming sessions can help you stay motivated, inspired, and supported.

Here’s to staying enthusiastic and positive, regardless of what challenges might come your way.

Mentioned in This Episode:

-> HerBusiness Network

-> HerBusiness LIVE

Whether you’re having a hard year, a “stuck-in-the-rut” year or a BUMPER year, there’s ONE thing EVERY woman in business needs to SUCCEED…

And it’s NOT about your branding, your website, working more hours or finding some shiny new marketing strategy.

In fact, it’s NOT about ANY one specific tactic or strategy!

After more than 28 years growing MULTIPLE 6, 7 & 8 figure businesses (and helping more than 35,000 other women in business grow THEIR businesses), here’s what I know to be true…

You Need to BE INSPIRED.

In this episode, we explore the power of inspiration in my business and how it can lead to clarity, confidence, and action.

Drawing on my experience of growing multiple 6, 7, and 8-figure businesses and helping over 35,000 women grow their businesses, I share insights, stories, and strategies to help me tap into my inspiration and become more successful.

And I’m not talking about “light and fluffy” inspiration that evaporates faster than you can say “Hallmark Card”.

I’m talking GRITTY, real, keep-you-going-through-the-tough-times inspiration.

The inspiration that helps you become more profitable by getting paid what you’re worth (and stops you from over-delivering and over-compensating!).

The inspiration that removes the self-doubt and helps you play a bigger game without the stress and second-guessing.

The inspiration that makes you irresistible to your perfect customers and opens new doors of possibility as you grow your audience and impact.

That kind of spirited strength that doesn’t need to shove you out of your comfort zone because it’s magnetically drawing you TOWARDS where you need to go.

The “animated force” that cuts through the confusion and helps you instantly get out of your head and into clarity and action.

And when you can tap into that inspiration, you become unstoppable, no matter what the challenge.

Real-Life Examples of Inspired Action

I also share three stories of women who have been inspired to take action and achieve success in their businesses.

These stories include:

Bernadette Janson of She Renovates, who generated $50,000 in just 5 days by implementing a new strategy she learned at a HerBusiness event.

Joanna Anderson, a roofing business owner, who was inspired by a HerBusiness guest speaker to create a recurring revenue stream for her business.

Nadia Omair, an award-winning working mum, who was inspired by the women in the HerBusiness community to grow her business and become an inspiring figure for others.

Mentioned in This Episode:

• HerBusiness Network
• HerBusiness LIVE